What is vitamin C?

Vitamin C is also called ascorbic acid. The vitamin is water-soluble and have been a known vitamin since the 16th century. That is when a lot of seafarers namely found out that eating fresh vegetables and citrus fruits would help against scurvy. Professional research showed later on that this was correct and that a vitamin C deficiency could lead to scurvy. Currently, this disease no longer exists but is still of great importance to take enough vitamin C or buy extra vitamin C. For people older than 14, a daily vitamin C intake of 75 milligrams is recommended by the Nutrition Center. The tricky thing about vitamin C is that it is not stored for a long time in the body. In other words, it is important to keep an eye on your vitamin C level!

Are you doubting that you absorb enough vitamin C? Let us quickly read our blog article “Am I getting enough vitamin C?

Effect of vitamin C

The fact that vitamin C is so well-known is of course very nice. But what exactly does that with our health? Vitamin C starts working in different areas:

  • The vitamin regulates the intake of iron in the body
  • Vitamin C keeps our resistance in check
  • Vitamin C protects the body cells through its antioxidant function
  • Vitamin C is necessary for the formation of connective tissue

How do I get enough vitamin C?

Especially certain types of cabbage, citrus fruit, strawberries, pepper, kiwis and berries contain a lot of vitamin C. And also eat a lot of Brussels sprouts. A serving spoon (70 gr) of Brussels sprouts gives you an average of 92 milligrams of vitamin C. A raw half of pepper (90 milligrams) or one orange (66 milligrams) quickly gives you a sufficient quantity. However, due to our current busy lifestyle it is very well possible that a daily healthy diet with enough vitamin C quickly loses out. In that case, buy vitamin C supplements. You can buy vitamin C at CureSupport. Did you know that the daily use of the purchased vitamin C will already get you to the right amount of vitamin C without any effort?

Buying vitamin C at CureSupport

The assortment of CureSupport is richly filled with vitamin C products. As a result, you can buy the best vitamin C with a few clicks. CureSupport is the best choice because we are not only a supplier but also producer of food supplements with which you buy vitamins. We always use only high-grade raw materials. Subsequently, we use these in our own production facilities so that we have complete control over the entire production process. Thanks to our liposomal techniques, the supplements eventually end up in the best area of your body. Liposomes overcome the barrier that many non-encapsulated products such as traditional tablets or oils are confronted with. This is how the vitamins end up in areas where they optimally utilized.

When you order the vitamins and supplement in our web shop, your order will be delivered to your home in a matter of days. Do yo have any questions about buying vitamin C and supplements of CureSupport? Please contact one of our experts.

Besides vitamin C, our assortment also includes vitamins and supplements of vitamin B12, omega 3, resveratrol and magnesium.