Home Magnesium

Symptoms of magnesium deficiency

It happens increasingly more often that people suffer from a magnesium deficiency. In order to supplement your magnesium deficiency, we can recommend our liquid liposomal magnesium supplement. A deficiency can show through a variety of complaints:

  • Muscles cramps, particularly in the legs
  • Tingling or numbing feeling
  • Fatigue and/or sleeplessness
  • Headache and migraine
  • Restlessness, difficulty concentrating

Effect of magnesium

The mineral magnesium has an enormous number of health benefits. A number of these health benefits include:

  • Contributes to the function of the muscles
  • Helps with fatigue
  • Contributes to maintaining strong bones and teeth
  • Good for the memory
  • Positive influence on the nervous system
  • Helps building (body) protein

Dose of magnesium

The Nutrition Center advises to take 350 milligrams as a daily recommended quantity of magnesium in adult men. The quantity is 300 milligrams in adult women. The need for magnesium is higher for athletes. It is estimated that the need increases by 10-20%.

Also read our blog "Benefits of taking enough magnesium".

Liquid magnesium

You can find the liquid food supplement of magnesium in our assortment at CureSupport. When you have difficulty swallowing tablets, our supplement can offer a solution. In addition, our liquid liposomal magnesium has a higher absorbability in comparison with traditional non-encapsulated supplements. This is because of the application of the liposomal technology. You can take the magnesium directly in a glass of water or juice. The recommended daily dose is mentioned for all our products. We advise not to exceed this dose. It is advisable not to exceed this dose.

Buying magnesium at CureSupport

You can simply buy magnesium supplements in our web shop. When you order the vitamins and supplements in our web shop, you will get these delivered to your home in a matter of days. We only use high-grade raw materials. These are used to produce our products professionally in our our production facilities, as a result of which we have full control over the entire production process. Furthermore, we are continuously engaged in improving the absorption of the products and we have reached the highest known form of oral absorption in the meantime.

Besides magnesium, our assortment also includes supplements of resveratrol, vitamin C and vitamin B12. Do you have any questions about the magnesium supplement of CureSupport? Please contact one of our experts.