Co-enzyme Q10 is a component in our system which generates energy in the human body. Q10 is a compound made by your body and is stored in the mitochondria of your cells. However the highest concentrations are found in organs with the greatest energy demands such as the heart, kidneys, lungs, and liver. For the uptake of Q10 fat is required to achieve an effective result. Therefore using liposomes is the best way to stimulate the uptake of Q10.